Here to help you create the change you’ve been looking for
Individual, Couples and Family Therapy - Online + In-Person
Services
I work with Adults and Adolescents through a variety of struggles and with helping them to communicate in a more effective and beneficial way.
Challenges we address:
Anxiety
Depression
Post Traumatic Stress Disorder
Grief Counseling
Work and Career Issues
LBGTQIA+
Behavioral Issues
Stress Management and simple life stressors
Domestic Violence
Self Esteem
Codependency
Parenting
Techniques:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Person Centered Therapy
Family System Theory
PAIRS (Practical Application of Intimate Relationships Skills)
But, first- I meet the individual where they are at in their lives.
Meet Ann
I graduated in 1994 from Creighton University with a Bachelor in Social Work and spent a couple years working with adolescents, adults and families. I then pursued a Masters of Social Work and Marriage and Family Therapy Program from the University of Denver and graduated with a Masters in Social Work in 1998. I spent a few years working with children, adolescents, adults, couples and families in a variety of settings. In 2007, I opened my private practice.
“If we can share our story with someone who responds with empathy and understanding, shame cannot survive.”